Albert Bandura’s Phrases On Social Learning

Albert Bandura, a lecturer at Stanford University, is a Canadian psychologist with a cognitive-behavioral approach.
Albert Bandura's phrases on social learning

Albert Bandura, a lecturer at Stanford University, is a Canadian psychologist with a cognitive-behavioral approach. His social learning theory has gained worldwide acceptance. We have collected 5 of Albert Bandura’s most significant phrases, an insight into his way of understanding society.

In addition to the Social Learning Theory, Albert Bandura’s contributions also include the theories on aggressive behavior and self-efficacy. Among the essays translated into Italian:

  • Self-efficacy. Theory and applications
  • Adolescents and self-efficacy. The role of personal beliefs in individual development
  • Moral disengagement. How we do harm by continuing to live well

5 phrases by Albert Bandura

1. The conditioning that comes from personal beliefs

Albert Bandura’s first sentence directs our attention to the power that our personal beliefs exert on the mind. If we think we are not good at math, for example, our efforts to learn it could be in vain.

Albert Bandura

Often, however, personal beliefs about our talents come from the environment. This means that if, for example, a family member once told us that we are denied for math, we believed it. From this moment on, we have self-labeled ourselves. The good news is that the labels can be removed.

2. Psychology is a help, not an imposition

In developing his theory of social learning, Bandura realized how important the work of psychologists was. These, however, do not tell the patient how to act; rather, they represent a guide for those moments when you need support to solve a problem.

The psychologist offers the “toolbox” and helps the patient to do the exercises so that he himself can make the changes he deems appropriate. He will never be able to tell anyone “do this or that”: everyone is responsible for their own life.

3. Learning is bidirectional according to Albert Bandura

Among Albert Bandura’s phrases we have chosen a profound reflection on learning. According to Bandura, we learn from the environment, from school, from what we live in the family and from what is transmitted to us by our loved ones. Once we have acquired certain knowledge, however, it is the environment that learns from us when we act.

Silhouettes of talking people and skyscrapers

Our actions are very important, because they open to change. If from an early age, someone close to us has manipulated us – and we have learned that being used is normal – we can change the dynamic if we change our behavior. When we decide not to be manipulated anymore, it will be the manipulator himself who changes.

4. Albert Bandura’s phrases and the trap of dependence on others

Perhaps many of us will identify with this reflection by Albert Bandura. How many times have we asked other people for their opinion because we weren’t sure we were doing well? Or, even knowing it, to receive confirmation? Asking for an opinion is fine, but we can’t depend on what others say. 

The reason for this attitude lies in the ability to judge. Bandura talks about personal fulfillment and the tendency to evaluate it according to the yardstick of others. This is a serious mistake. Each of us has our own vision of the concept of “success”. However, we tend to put it aside, projecting the vision of others into it.

5. Poor self-efficacy leads to renunciation

We close Albert Bandura’s list of sentences with a quote about school failure. It is a phenomenon that is very present today and that has its roots in the feeling of low self-efficacy. But it is often, as we have said, a perception that is altered by the beliefs imposed by others.

A demotivating teacher or absent and indifferent parents can lead the youngest to perceive themselves as not very capable, canceling their motivation to make an effort. In his essay Self-Efficacy in changing societies , Bandura applies this concept to education, work, family and culture.

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button