Traveling Is Good For The Brain

Traveling is good for the brain

“We live in a wonderful world, full of beauty, enchantment and adventure. There is no limit to the adventures we can experience when we look for them with our eyes wide open. “

(Jawaharial Nehru)

You are citizens of the world, if you could do it, you would always be traveling and the idea of ​​not being able to see all the places on this planet consumes you. In addition to making you discover the world on a cultural level, traveling also brings numerous benefits.

Traveling feels good, is healthy for the brain and makes you special.

In this article, we will tell you about the most surprising effects travel has on the brain.

12 Effects of Travel on the Brain

1. Increase your creativity

A recent study, carried out by the Academy of Management Journal, found that people who have worked and experienced professional experiences abroad are more imaginative and creative than those who remain in their home country.

Because? Due to cultural immersion and the discovery of new perspectives.

3. Increase the trust you have in others

Traveling the world increases trust in humanity. Seeing with your own eyes all the good that exists in the world makes it easier for us to trust people.

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3. Improve your problem solving skills

A study carried out by the Journal of Personality and Social Psychology found that students who have lived abroad have a 20% better chance of solving a problem than those who have not traveled.

Because? Simply living in another culture for an extended time opens your mind and helps you understand that something can have different meanings.

4. Makes you more humble

The same study also revealed that children who travel abroad are humbler than those who don’t travel. How can we not be humble in the face of a gigantic world that always offers us wonderful spectacles?

5. Open your mind

Traveling to experience new things predisposes us to try new experiences, even in everyday life.

Furthermore, traveling frequently dissolves fears and makes us much more courageous people.

6. Increase lucidity

Numerous researches have been carried out showing that nature is capable of improving memory. The reason is obvious: the outdoors refreshes the senses in a unique way.

A recent study, published in the journal Environmental Psychology , showed that people who simply looked at an image showing natural elements improved their attention and action skills on an assigned task in just 40 seconds. Obviously, the effect is amplified when the subject is physically immersed in nature.

7. Help reinvent yourself

Traveling helps people rediscover the meaning of their life, embark on a new beginning or focus on a new project.

Traveling helps you to see life from a distant perspective, both physically and metaphorically. In this way, everything becomes clearer to you.

8. Makes you happier

Whether it’s a week’s vacation, a trip or a picnic, these experiences reduce your stress level and relax you. This happens even before you leave the house: you can notice the happiness from the moment you book your trip.

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9. Makes you work better

A study by the US Travel Association revealed that workers who use all of their vacation days are 6.5% more likely to gain a rise at work than those who never leave their desks.

Disconnecting is necessary to renew itself.

10. It makes you more patient

How many times have you been angry because your train was late? In general, waiting puts a strain on our psyche; managing reactions in such cases is excellent mental endurance training.

Having to deal with delays, setbacks and different cultures while traveling makes you a much more patient and understanding person. Do not forget that patience is the virtue of the strong.

11. Helps overcome a loss

When we lose something or someone (our job, a relationship, a loved one, etc), we feel that an important part of us is leaving us, a part of our soul.

Going on a journey can help you restore your sense of self,  as you cannot go into “autopilot” mode and be apathetic when traveling.

12. Makes you feel alive

Do you know that feeling when you get off the plane and you are aware that you are about to build new experiences? When one breathes deeply through the nose the different air and thinks that life is impressive and wonderful.

What are you waiting for? Time to go!

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